Author Archives: Shobhit Choudhary
Author Archives: Shobhit Choudhary
Only recently I was talking to a friend and he had kind of given up. He was a go-getter but he lost his job few months ago and had been jobless for a while. He was almost under depression. Rather than taking actions he had started giving up on himself. He was losing his self […]
Continue readingFor developing strength and more muscle mass, I have started lifting really heavy, touching a new PR almost every week. And I often see people seeing my lifts with wide eyes. Now that I have completely restructured my body composition, people have started noticing it and I get complemented a lot. I also get frequently […]
Continue readingAs a university grad, I always dreamt about having a great life. And like every other guy on this planet; I aspired about being rich enough to travel the world, I dreamt of owning big cars, I dreamt of having a Greek god’s physique and getting a lot more attention from fairer sex. 3 years […]
Continue readingI always place a lot of emphasis on facial and hair care. The first thing that you notice when you come across somebody is their face and hair. You clearly see what kind of life they have been living just by looking at their face. Having beautiful, shiny, silky hair not only leaves good impression […]
Continue readingIf there’s just one piece of advice I can give you, it’s this – start weight training. Period! Resistance training not only gives you an edge over – belly fat, stress, heart disease, cancer but also improves your posture, bone density, neuromuscular coordination and it boosts brain functions. Life is a contest. And you have […]
Continue readingIf you have a mentor in life listen to him in order to be where you want to be. Period ! However, if you don’t have a mentor, believe in yourself and start self-educating yourself. I have been self-educating myself for more than a year now about nutrition, supplementation and exercise protocol. I have been […]
Continue readingI recently came back from my first ever backpacking trip. I choose South America carefully for it’s a backpacker’s paradise. Not only because Latinos are few of the best people on the planet, but also for the adventure and the natural beauty Latin countries can offer. Talk about people, climate, waterfalls, beaches, music, South America […]
Continue readingThere are days when I’m quite lazy to leave my bed in the mornings, even though I slept for 8 hours straight like a baby. On these days I don’t feel like hitting the gym, getting ready or doing anything in general. Usually, I sleep for 7 hours and I don’t take more than a […]
Continue readingIt was just another day until I received a call from a friend. He asked me if I wanted to meet up for dinner and drinks. He said that he had not eaten out for days. Not two days ago, I saw him inadvertently while he was buying his dinner at an upscale restaurant. […]
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