Shobhit Choudhary, Author at Lifestyle Den

Shobhit Choudhary

Author Archives: Shobhit Choudhary

The 80/20 Diet – How to Eat Whatever You Want

If you could really pay attention to how food makes you feel, you’d never want to eat junk. But at the same time you’d learn to eat whatever you want, whenever you want. I have stressed out in my previous articles that I practice mindful eating and I don’t feel like eating junk food anymore. […]

What Matters What Doesn’t And Low Information Diet

Everything in life can be divided into two things: a.) What Matters b.) What Doesn’t Matter Most people are either constantly haggling between the two which leads to an unsatisfying life. While there’s another species of human being that is busy doing absolutely nothing. You see people frowning upon everything be it work, […]

5 Health Benefits Of Weightlifting

Spending time squeezing those muscles in the gym and sipping on best protein shakes post-workouts can pay off in a big way, much more than you can possibly imagine. Contrary to popular belief, gaining more muscle through resistance training has many benefits. Other than fat loss it helps in maintaining healthy bone mass and prevents […]

5 Muscle Building Supplements I Swear by and How to Get The Best Out of Them

Let’s say you’re looking to lose some flab and put on some lean muscle. You’ve already got a solid diet and a rigorous weight-training routine, but now you want to start supplementing for that additional edge. The variety of muscle building supplements in the market is overwhelming and you don’t know where to begin. You […]

How Making Excuses is Hurting You and What You can Do Instead

Five frogs were sitting on a log. Four decided to jump off. How many are left? Five! Why? Because deciding and doing are not the same. It always seems impossible until it’s done. Cut the crap and just do it. Life is what you make of it. Because in the end, the worst regrets are […]

4 Pillars of an Extraordinary Life

Something is terribly wrong with the educational system and everyone can sense that. Just yesterday I read this article which claimed that about 93% of the Indian graduates realize that the degree they have worked so hard for is completely useless. With the way the education system is functioning; school and university gave me a […]

The Real Secret of “The Secret”

I am sick of ‘The Secret’. It’s an awful book. Yeah, you heard me right. I believed in the concept once but not anymore. It gives you a false hope: “Think about something and it will come to you.” It’s based on the law of attraction. And according to it, if you think about something, it […]

Save Yourself from the Toxicity of Education System

My cousin had just finished her high school and she was all confused about selecting the right course and a university for her graduation. Her confusion wasn’t surprising at all to me. Our education system is a flawed one; it wants an 18 year old to make a choice for life. Our education system was set […]

20 Skill Sets Every Man Must Master

‘It takes a lot to know a man’, sings Damien Rice. But what does it take to be one? If a woman is, presumably, a flower to blossom and bring joy, then what are the attributes that her male counterpart should have? Below I have listed 20 skills that are essential for every man to […]

The Only Thing You Need to Succeed is – Momentum!

If you observe successful people carefully, you will find that they are always hustling or are on to something new. You’d see they are full of energy and are driven by momentum and that is the key to their success. Momentum is a powerful force that can put you ahead in life and lead you […]

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