Author Archives: Shobhit Choudhary
Author Archives: Shobhit Choudhary
“The Education of Millionaires: Everything That You Don’t Learn in College about How to Be Successful” written by Michael Ellsberg is a mouthful. Nonetheless, it is a mouthful that you should definitely pay attention to. In fact, the younger you are, the more likely that this book will have a profound and immediate impact on […]
Continue readingEveryone has a goal in life. Few people are truly satisfied with their current station in life and are constantly trying to improve their situation. This is certainly an admirable attempt, but, by itself, is not enough. Goal setting is an art that one must learn to master. A loosely defined goal is rarely accomplished. If […]
Continue readingAt one point or another, everyone has experienced the horror of a bad haircut. It was either because your stylist was not skilled enough or because that particular cut really did not suit you. Regardless, when you first discovered your new look, you were probably quite horrified. Of course, a bad haircut is not an […]
Continue readingThree things you need to get right to build your perfect body: Training – To create enough stimulus for growth. Nutrition – To provide nutrition (muscle building diet) to aid in muscle growth. Rest – To recover and come back stronger. Figuring out my way around the gym was easier for me. For not only […]
Continue readingFor weight loss purposes ‘The Atkins diet’ (high-protein, high-fat, low-carbohydrate) has been popular for more than a decade now. People now blame carbs instead of fats for the added waistline. But is it really that way? There have not been many food groups that have caused quite as much controversy as carbohydrates. Some people acknowledge their […]
Continue readingIf you could really pay attention to how food makes you feel, you’d never want to eat junk. But at the same time you’d learn to eat whatever you want, whenever you want. I have stressed out in my previous articles that I practice mindful eating and I don’t feel like eating junk food anymore. […]
Continue readingEverything in life can be divided into two things: a.) What Matters b.) What Doesn’t Matter Most people are either constantly haggling between the two which leads to an unsatisfying life. While there’s another species of human being that is busy doing absolutely nothing. You see people frowning upon everything be it work, […]
Continue readingSpending time squeezing those muscles in the gym and sipping on best protein shakes post-workouts can pay off in a big way, much more than you can possibly imagine. Contrary to popular belief, gaining more muscle through resistance training has many benefits. Other than fat loss it helps in maintaining healthy bone mass and prevents […]
Continue readingLet’s say you’re looking to lose some flab and put on some lean muscle. You’ve already got a solid diet and a rigorous weight-training routine, but now you want to start supplementing for that additional edge. The variety of muscle building supplements in the market is overwhelming and you don’t know where to begin. You […]
Continue readingFive frogs were sitting on a log. Four decided to jump off. How many are left? Five! Why? Because deciding and doing are not the same. It always seems impossible until it’s done. Cut the crap and just do it. Life is what you make of it. Because in the end, the worst regrets are […]
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