Archive

Category Archives for "Supplement Review"

Negative Effects of Mass Gainer & Why You Should Never Take Them

In my previous article, I dispelled some of the myths surrounding the toxic notion of dirty bulking and how to bulk the right way. Not only is it a downright ignorant way of approaching nutrition, it’s also devastatingly unhealthy. Instead, we concluded that clean bulking with a gradual calorie surplus and higher protein intake was the […]

Continue reading

Universal Nutrition Animal Pak Multivitamin Review

What is Animal Pak? Animal Pak is a fully inclusive multivitamin ideal for individuals who train regularly and with intensity, particularly competitive athletes and bodybuilders. The Pak is a comprehensive vitamin and mineral supplement including vitamins C, D, E, and B alongside digestive and antioxidant assistance. Each serving is individually packed, and all include a […]

Continue reading

Universal Nutrition Animal Flex Review

What is Animal Flex? Animal Flex is a joint and ligament supplement that is specially designed for serious athletes and hardcore body builders. Joint support and maintenance is crucial for any serious athlete – keeping your joints lubricated and strong helps prevent injury, improve performance, and increases recovery times. Part of Universal Nutrition’s ‘Animal’ range, […]

Continue reading

How L-Carnitine Helps You Lose Fat

Weight loss and L-carnitine have gone hand-in-hand in the energy drink world for the past few years. Since the 1980’s, carnitine supplements have been among the most popular choices for weight loss. This wonder compound is said to not only boost fat oxidation and consequently help in losing fat, but it also boosts recovery, lessens […]

Continue reading

The Perfect Homemade Pre-Workout Shake

There are several problems associated with commercial pre-workout supplements- Their labels are confusing They are pricey Contain proprietary blends (ingredients that we don’t know about) Contain ingredients that we don’t need Minute quantity of ingredients that we really need Why you need a Perfect Homemade Pre-Workout Shake A good pre-workout diet and a good pre-workout […]

Continue reading