Lifestyle Archives - Lifestyle Den

How to Get Faster Results in The Gym

Exercising and not losing weight? Have trouble gaining muscle mass? I see many people clean up their diet and exercise regularly. They hit the gym 3 to 4 times a week. I see them add fruits, veggies, lean protein, and healthy fats to their diet yet they see the same body in the mirror that […]

How Much Do You Value Yourself?

How much do you value yourself? You value yourself based on the time, energy and money invested in your well-being. Ego is different from knowing your value. Some people demand respect. While others command. To demand respect is to tell others, “You will respect me”. To command respect is to have others observe and admire your actions. Whether you demand or command is based on how you […]

7 Hacks to Turn Your Home Into a Gym

These days it is really tough to get to the gym (or even find a gym that’s open) so the home gym has become the main way to get in a workout. However, you can still have a lot of success mimicking those weight benches, barbells, and complex weight machines right in your own home. […]

Life Update – Why I Took Break From Blogging

It’s been a while that I’ve written anything. A little about 5 months. I took a break this summer from blogging. I had a lot going on and I just didn’t have time to write anything. I even thought about quitting it altogether. Let’s say I was doing other things that yield better results. ROI wise (considering time and energy) […]

Three Things You Can do as an Entrepreneur

3 Ways For Entrepreneurs To Stand Out And Get Clients

Success is all about perception. For some, it can be about the acquisition of materialistic goods as a benchmark of progression. For others, it can spiritual contentment, and being at peace with one’s mind. In business, however, the rules are a lot clearer and the perception less ambiguous. And while the qualities to achieve success – […]

Gym Essentials: 5 Items You Need In Your Gym Bag

When it comes to training and nutrition, you’ve seen by now I like to keep things clear-cut and simple, yet with discipline and consistency at the heart of all my success. The 5 items that I keep in my gym bag for every session are no different in this regard. 1) Towel For basic hygiene reasons […]

Money Matters: Tips for Saving Money

I often hear people crying about money. Time to accept the reality. When it comes to savings, young adults around the world have no savings, or safety net to allow them to live on their own. Many get into credit card debts. Disturbingly, these young adults are either using credit cards to buy luxury. Or living […]

Top 7 Alpha Male Traits

Do you have what it takes to be the Alpha Male? The man’s man, the real man, the boss, whatever you call him, he’s the man women want and men want to be. If you’re solely relying on physical strength alone then you’re not going to cut it. The weight you can lift on a […]

5 Ways Lifting Weights Can Make You a Better Person

I talk a lot about mindset and what iron can do for you at this site for a reason. Why? Because the way we think impacts everything else that we do and how we do it. Proper mindset can be the difference between whether you succeed or don’t even try at all. Whichever direction you […]

Maxims of Personal Growth

Maxim #1: Get Inspired from Success of others We all tend to compare ourselves to others and this often leads to jealousy and insecurity. Instead of being happy for someone who’s winning at life, we find a way to belittle their success. It works for a while but it doesn’t get you further in life. […]

1 2 3 Next »