Shobhit Choudhary, Author at Lifestyle Den

Shobhit Choudhary

Author Archives: Shobhit Choudhary

The Best Time To Take Whey Protein

If there’s one supplement that really has paved way to what has now become a multi-billion dollar industry, it’s whey protein. The by-product of cheese production, there is little doubt about whey proteins ability to enhance muscular growth and improve recovery times. The only contention? The best time to take it. A Bit of Science […]

Egg White Protein Powder for Muscle Growth

Egg white protein powder has been a favorite of health enthusiasts for years. Even before whey and casein protein powder hit their popularity in the 90s, egg white protein powder was a key component in nutrition among bodybuilders and other people trying to maintain the best possible health. Just like anything, though, egg white protein […]

Are you Weak?

What is Weakness? Weakness is surrendering. Weakness is giving up on your dreams. Weakness is being polite in the face and talking shit behind. Weakness is doing what other’ expect you to do. Weaknesses is living a life of misery and not doing anything about it. Weakness is not being able to perform chin-ups. Weakness […]

Universal Nutrition Animal Pak Multivitamin Review

What is Animal Pak? Animal Pak is a fully inclusive multivitamin ideal for individuals who train regularly and with intensity, particularly competitive athletes and bodybuilders. The Pak is a comprehensive vitamin and mineral supplement including vitamins C, D, E, and B alongside digestive and antioxidant assistance. Each serving is individually packed, and all include a […]

Universal Nutrition Animal Flex Review

What is Animal Flex? Animal Flex is a joint and ligament supplement that is specially designed for serious athletes and hardcore body builders. Joint support and maintenance is crucial for any serious athlete – keeping your joints lubricated and strong helps prevent injury, improve performance, and increases recovery times. Part of Universal Nutrition’s ‘Animal’ range, […]

Money Matters: Tips for Saving Money

I often hear people crying about money. Time to accept the reality. When it comes to savings, young adults around the world have no savings, or safety net to allow them to live on their own. Many get into credit card debts. Disturbingly, these young adults are either using credit cards to buy luxury. Or living […]

The New Encyclopedia of Modern Bodybuilding l Book Review

Dubbed as one of the twenty-five Greatest Self-made Men in Modern History, Arnold Schwarzenegger has definitely come a long since his humble beginnings as small-town boy from Graz, Austria. In 1968, after winning a string of bodybuilding contests, the penniless 21-year-old came to the United States to pursue his passion. While earning his degree in […]

Top 7 Alpha Male Traits

Do you have what it takes to be the Alpha Male? The man’s man, the real man, the boss, whatever you call him, he’s the man women want and men want to be. If you’re solely relying on physical strength alone then you’re not going to cut it. The weight you can lift on a […]

How L-Carnitine Helps You Lose Fat

Weight loss and L-carnitine have gone hand-in-hand in the energy drink world for the past few years. Since the 1980’s, carnitine supplements have been among the most popular choices for weight loss. This wonder compound is said to not only boost fat oxidation and consequently help in losing fat, but it also boosts recovery, lessens […]

The Perfect Homemade Pre-Workout Shake

There are several problems associated with commercial pre-workout supplements- Their labels are confusing They are pricey Contain proprietary blends (ingredients that we don’t know about) Contain ingredients that we don’t need Minute quantity of ingredients that we really need Why you need a Perfect Homemade Pre-Workout Shake A good pre-workout diet and a good pre-workout […]

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