Shobhit Choudhary, Author at Lifestyle Den

Shobhit Choudhary

Author Archives: Shobhit Choudhary

What Does Creatine Do And How Does It Work?

Creatine is one of the most popular supplements of all time. It’s purported to increase strength and endurance during training sessions, as well as enhancing your overall muscle mass. I’m going to give you the full breakdown of creatine and all the common questions related to this supplement while ending with the all-important question: is […]

Schiek Wrist Straps 1000 PLS Review

Rating: As my long-term readers know, I wouldn’t recommend a product unless I actually personally use/used it myself. Today, I’m bringing you another product review from the Schiek brand (you can see my Schiek Wrist Wraps review here). As I said in that article: I don’t view training accessories as fashion items. Only the most […]

The Best Protein Supplements for 2017 Reviews

The Best Protein Powder Supplements – 2018 Reviews

Abs are made in the kitchen, probably everyone who has ever stepped in the gym might have heard the phrase. It’s a well-known fact that almost 80% of the struggle is diet when it comes to making body composition changes. You need to eat an adequate amount of carbohydrates, protein, and fats. Protein is the […]

Schiek Wrist Wraps Review

When it comes to lifting iron, I’m as ruthless in my approach as I am to everything else. Frankly speaking, I don’t cut corners and entertain unnecessary crap. You certainly won’t find me advocating the use of vibrating power plates or the latest abdominal gadget on Lifestyle Den, which you’ll know already if you’re a […]

Three Things You Can do as an Entrepreneur

3 Ways For Entrepreneurs To Stand Out And Get Clients

Success is all about perception. For some, it can be about the acquisition of materialistic goods as a benchmark of progression. For others, it can spiritual contentment, and being at peace with one’s mind. In business, however, the rules are a lot clearer and the perception less ambiguous. And while the qualities to achieve success – […]

Gym Essentials: 5 Items You Need In Your Gym Bag

When it comes to training and nutrition, you’ve seen by now I like to keep things clear-cut and simple, yet with discipline and consistency at the heart of all my success. The 5 items that I keep in my gym bag for every session are no different in this regard. 1) Towel For basic hygiene reasons […]

My During Workout Drink

Previously, I wrote about the importance of fueling your body with the correct nutrients and ingredients prior to hitting the weight room. Today, I want to talk about what supplements you should take during your workout, also known as “intra-workout”. Why You Need an Intra-Workout Drink Taking an intra-workout drink can help you in the […]

Muscle-Building Protein Shake with Nuts to Make You Stronger

Muscle-Building Protein Shake with Nuts to Make You Stronger If you want to build some serious muscle you’d better be ready to eat for it. I previously wrote about why you should steer clear from mass gainers and how my bulking diet looks like. You see, you have to eat for purpose. Not for pleasure. […]

The Role of Vitamin D on Your Health

Vitamin D is rapidly becoming the most discussed and researched vitamin within the scientific community. Read on to understand the science behind why it’s so crucial to ensure you’re getting adequate amounts for your health and physique. What is Vitamin D? As most of us know, vitamins are chemicals needed by our body for good […]

Muscle Building and BCAA’s

What are BCAAs? Branched Chain Amino Acids (BCAAs) are simply three amino acids with similar structures used to build muscle and enhance sporting performance. BCAAs are comprised of three amino acids, specifically. These are: leucine, isoleucine, and valine. These 3 amino acids typically make up approximately 35% of muscle protein in the body. Although BCAAs […]

1 2 3 … 8 Next »