Shobhit Choudhary, Author at Lifestyle Den

Shobhit Choudhary

Author Archives: Shobhit Choudhary

How to Get Faster Results in The Gym

Exercising and not losing weight? Having trouble gaining muscle mass? I see many people clean up their diet and exercise regularly. They hit the gym 3 to 4 times a week. They add fruits, veggies, lean protein, and healthy fats to their diet yet they see the same body in the mirror that they […]

Eggs, Honey and Nuts for Post Workout Meal

Want to eat something sweet while hitting your macros? Want to speed up your muscle recovery after a tough training session? Eggs with Honey! How does that sound to you? Might sound unpalatable at first. It certainly did to me. But the thought came to my mind and I had to try it. Eggs […]

The Best Protein Supplements for 2017 Reviews

Top 10 Best Protein Powder Supplements Reviews 2019

High-performance race cars rely on the finest equipment and premium grades of fuel to run faster and more efficiently, your bodies are no different. It’s a well-known fact that almost 80% of the struggle is diet when it comes to making body composition changes. You need to eat an adequate amount of carbohydrates, protein, and […]

How Much Do You Value Yourself?

How much do you value yourself? You value yourself based on the time, energy and money invested in your well-being. Ego is different from knowing your value. Some people demand respect. While others command. To demand respect is to tell others, “You will respect me”. To command respect is to have others observe and admire your actions. Whether you demand or command is based on how you […]

Life Update – Why I Took Break From Blogging

It’s been a while that I’ve written anything. A little about 5 months. I took a break this summer from blogging. I had a lot going on and I just didn’t have time to write anything. I even thought about quitting it altogether. Let’s say I was doing other things that yield better results. ROI wise (considering time and energy) […]

What Does Creatine Do And How Does It Work?

Creatine is one of the most popular supplements of all time. It’s purported to increase strength and endurance during training sessions, as well as enhancing your overall muscle mass. I’m going to give you the full breakdown of creatine and all the common questions related to this supplement while ending with the all-important question: is […]

Schiek Wrist Straps 1000 PLS Review

Rating: As my long-term readers know, I wouldn’t recommend a product unless I actually personally use/used it myself. Today, I’m bringing you another product review from the Schiek brand (you can see my Schiek Wrist Wraps review here). As I said in that article: I don’t view training accessories as fashion items. Only the most […]

Schiek Wrist Wraps Review

When it comes to lifting iron, I’m as ruthless in my approach as I am to everything else. Frankly speaking, I don’t cut corners and entertain unnecessary crap. You certainly won’t find me advocating the use of vibrating power plates or the latest abdominal gadget on Lifestyle Den, which you’ll know already if you’re a […]

Three Things You Can do as an Entrepreneur

3 Ways For Entrepreneurs To Stand Out And Get Clients

Success is all about perception. For some, it can be about the acquisition of materialistic goods as a benchmark of progression. For others, it can spiritual contentment, and being at peace with one’s mind. In business, however, the rules are a lot clearer and the perception less ambiguous. And while the qualities to achieve success – […]

Gym Essentials: 5 Items You Need In Your Gym Bag

When it comes to training and nutrition, you’ve seen by now I like to keep things clear-cut and simple, yet with discipline and consistency at the heart of all my success. The 5 items that I keep in my gym bag for every session are no different in this regard. 1) Towel For basic hygiene reasons […]

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