Shobhit Choudhary, Author at Lifestyle Den

Shobhit Choudhary

Author Archives: Shobhit Choudhary

Importance of Good Form When Strength Training

Whether you train at a gym, do yoga or play outdoors, there are probably people you watch and think, “Wow.” Even while lifting heavy weights or doing complex body movements, they’re smooth and efficient. They make it look way easier than it is. Yeah, it might be that they’re stronger or more flexible. But there’s […]

Top 9 Best Pre-Workout Supplements 2019 Reviews

Pre-workout supplements are quite popular. They often contain a mystery blend of ingredients ranging from caffeine to creatine to BCAAs to some more exotic ingredients and stimulants. Pre-workout supplements are formulated to improve your athletic performance. It provides an “extra boost” during high intensity training and is quite popular among casual gym-goers, athletes, bodybuilders, and trainers. […]

How to Get Faster Results in The Gym

Exercising and not losing weight? Having trouble gaining muscle mass? I see many people clean up their diet and exercise regularly. They hit the gym 3 to 4 times a week. They add fruits, veggies, lean protein, and healthy fats to their diet yet they see the same body in the mirror that they […]

Eggs, Honey and Nuts for Post Workout Meal

Want to eat something sweet while hitting your macros? Want to speed up your muscle recovery after a tough training session? Eggs with Honey! How does that sound to you? Might sound unpalatable at first. It certainly did to me. But the thought came to my mind and I had to try it. Eggs […]

The Best Protein Supplements for 2017 Reviews

Top 10 Best Protein Powder Supplements Reviews 2019

High-performance race cars rely on the finest equipment and premium grades of fuel to run faster and more efficiently, your bodies are no different. It’s a well-known fact that almost 80% of the struggle is diet when it comes to making body composition changes. You need to eat an adequate amount of carbohydrates, protein, and […]

How Much Do You Value Yourself?

How much do you value yourself? You value yourself based on the time, energy and money invested in your well-being. Ego is different from knowing your value. Some people demand respect. While others command. To demand respect is to tell others, “You will respect me”. To command respect is to have others observe and admire your actions. Whether you demand or command is based on how you […]

Life Update – Why I Took Break From Blogging

It’s been a while that I’ve written anything. A little about 5 months. I took a break this summer from blogging. I had a lot going on and I just didn’t have time to write anything. I even thought about quitting it altogether. Let’s say I was doing other things that yield better results. ROI wise (considering time and energy) […]

What Does Creatine Do And How Does It Work?

Creatine is one of the most popular supplements of all time. It’s purported to increase strength and endurance during training sessions, as well as enhancing your overall muscle mass. I’m going to give you the full breakdown of creatine and all the common questions related to this supplement while ending with the all-important question: is […]

Schiek Wrist Straps 1000 PLS Review

Rating: As my long-term readers know, I wouldn’t recommend a product unless I actually personally use/used it myself. Today, I’m bringing you another product review from the Schiek brand (you can see my Schiek Wrist Wraps review here). As I said in that article: I don’t view training accessories as fashion items. Only the most […]

Schiek Wrist Wraps Review

When it comes to lifting iron, I’m as ruthless in my approach as I am to everything else. Frankly speaking, I don’t cut corners and entertain unnecessary crap. You certainly won’t find me advocating the use of vibrating power plates or the latest abdominal gadget on Lifestyle Den, which you’ll know already if you’re a […]

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