Shobhit Choudhary
Author Archives: Shobhit Choudhary
Shobhit Choudhary
Best Cardio Machine for Home Gym 2020
Cardio workouts are important for your body and health too. Admittedly, it’s not always possible to pass by the gym with crazy work schedules. Walking or jogging in the morning or evenings can also become boring. Since the coronavirus pandemic, most people were forced to work from home. We all know how it goes, right? […]
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Top Nine Home Body Weight Workouts
If you don’t have any dumbbells, benches, resistance bands, you can still get in great workouts that require only your body. You might feel that your options are limited, but with good bodyweight routines you can open up your workout to a huge variety of exercises. Why Bodyweight? Bodyweight is an effective way to build […]
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7 Hacks to Turn Your Home Into a Gym
These days it is really tough to get to the gym (or even find a gym that’s open) so the home gym has become the main way to get in a workout. However, you can still have a lot of success mimicking those weight benches, barbells, and complex weight machines right in your own home. […]
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Top 10 Best Protein Powder Supplements Reviews 2020
COVID-19 lockdown. Lost your gains? This coronavirus pandemic is an unprecedented global crisis. Things are still unclear. Almost everything happening around the world right now is out of our control. You need not worry about losing all the gains. Many of us will quickly rebuild the lost muscle mass. Thanks to muscle memory (muscles shrink, muscle cells stick […]
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Top 10 Best Fat Burner Supplements for Weight Loss in 2020
People do all sorts of things to lose weight quickly. From doing cardio twice a day to drinking more water, eating smaller portions of food, having more salads and whatnot. What most people overlook is strength training and having a good fat burner in their supplement stack. 2020 is here. And there are more fat […]
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Why Cardio is 100% Unnecessary for Losing Body Fat
What Is the first picture that comes to your mind when you hear the term fat loss? Most people that I have talked to can’t think of anything except a picture of them running on a treadmill for hours, and having a love-hate relationship with food. We all have been led to believe that doing […]
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Lose Weight And Keep It Off Permanently
Today I wanted to talk about fat loss. Most of the people who are on a quest to lose weight want a quick fix. They look for quick tips / best fat burner supplements or exercises that they can do to lose weight. Quickly. Quickly is where you are wrong. You didn’t put those extra […]
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Importance of Good Form When Strength Training
Whether you train at a gym, do yoga or play outdoors, there are probably people you watch and think, “Wow.” Even while lifting heavy weights or doing complex body movements, they’re smooth and efficient. They make it look way easier than it is. Yeah, it might be that they’re stronger or more flexible. But there’s […]
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Top 10 Best Pre-Workout Supplements 2020 Reviews
Pre-workout supplements are quite popular. They often contain a mystery blend of ingredients ranging from caffeine to creatine to BCAAs to some more exotic ingredients and stimulants. Pre-workout supplements are formulated to improve your athletic performance. It provides an “extra boost” during high intensity training and is quite popular among casual gym-goers, athletes, bodybuilders, and trainers. […]
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How to Get Faster Results in The Gym
Exercising and not losing weight? Having trouble gaining muscle mass? I see many people clean up their diet and exercise regularly. They hit the gym 3 to 4 times a week. They add fruits, veggies, lean protein, and healthy fats to their diet yet they see the same body in the mirror that they saw […]
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