Fitness Archives - Page 3 of 3

Three Steps To Success in Gym

For developing strength and more muscle mass, I have started lifting really heavy, touching a new PR almost every week. And I often see people seeing my lifts with wide eyes. Now that I have completely restructured my body composition, people have started noticing it and I get complemented a lot. I also get frequently […]

Turning Dreams Into Reality

As a university grad, I always dreamt about having a great life. And like every other guy on this planet; I aspired about being rich enough to travel the world, I dreamt of owning big cars, I dreamt of having a Greek god’s physique and getting a lot more attention from fairer sex. 3 years […]

Become Your Own Mentor And Coach Yourself To Success !

If you have a mentor in life listen to him in order to be where you want to be. Period ! However, if you don’t have a mentor, believe in yourself and start self-educating yourself. I have been self-educating myself for more than a year now about nutrition, supplementation and exercise protocol. I have been […]

Don’t Be A Slob

It was just another day until I received a call from a friend. He asked me if I wanted to meet up for dinner and drinks. He said that he had not eaten out for days. Not two days ago, I saw him inadvertently while he was buying his dinner at an upscale restaurant. […]

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