Schiek Wrist Straps 1000 PLS Review
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As my long-term readers know, I wouldn’t recommend a product unless I actually personally use/used it myself. Today, I’m bringing you another product review from the Schiek brand (you can see my Schiek Wrist Wraps review here).
As I said in that article: I don’t view training accessories as fashion items. Only the most essential equipment makes it into my gym bag.
Schiek’s 1000 PLS Wrist Straps Review
I’m a fan and advocate of lifting heavy – that’s clear already.
So when I see an item that proclaims to help me lift more weight, I take them into strong consideration.
Schiek’s Wrist Straps do exactly that – they allow you to lift heavier on pull/back day. All the pull movements like deadlifts, heavy pull-downs, pullups, heavy rows exhausts your grip as the weight increases along with the reps.
As a bodybuilder you need more work get done.
You ought to go heavier and do more reps. The worst thing is not being able to lift heavier on dumbbell rows because you exhausted your grip doing deadlifts, pull-downs and shrugs.
When to Use Schiek Wrist Straps
Schiek wrist straps for improving grip performance
First things first: Schiek lifting straps should NOT be used as a crutch to compensate for a weak grip. Let’s get that clear from the off.
Wrist straps should only be used in a strategic manner to help increase your strength when your grip starts to fatigue on important lifts. Use schiek lifting straps with heavy weights, so by the time you get to heavier sets, your grip won’t be exhausted.
Here are a few ways in which Schiek’s wrist straps can be used:
Max-Effort Lifts: Any 1-rep max lift that you’re trying to test your strength on may be a good reason to reach for the wrist straps. This makes training fun and testing simultaneously.
When Your Grip is Severely Fatigued: Towards the end of heavy back sessions, your grip will usually fail before your actual back muscles do. When this happens, it’s acceptable to use wrist straps because you’re able to continuously stress the working muscles (in this case the back) and increase hypertrophy.
To Minimise Arm Takeover: Here’s a new way to use wrist straps: when wrapping the strap over the bar/dumbbell, use a thumb less grip. This will minimize arms recruitment and allow you to focus more on contracting your back muscles during the exercise.
Below is a list of exercises you can use straps on based on the previous factors:
- Deadlifts
- Barbell rows
- Dumbbell rows
- Straight bar cable rows
- T-bar rows
- Lat-pulldowns
- Pull-ups/Chin-ups
Quality & Durability of Schiek Wrist Straps 1000 PLS
Just like Schiek’s wrist wraps, the overall quality of the material and durability of their wrist straps is what makes them a standout choice in a saturated market.
The lifting straps are 1/4″ thick neoprene support that fuse together with a 12″ long nylon/acrylic strap. The 12″ straps provides a secure fit around the bar.
Compared to other lifting straps on the market, this quality of material (both neoprene padding and acrylic strap) is unparalleled and you’ll notice it immediately upon applying them to your wrists.
Price of Schiek Wrist Straps
Schiek’s Wrist Straps may be priced a little more than alternatives on the market at around $25 USD at most retailers, but that’s simply due to the durability and overall quality of the grip you get from them.
Speaking from experience, a lot of other lifting straps simply fall apart after a few uses and pull horrible on your wrists causing pain.
With Schiek’s, this is not the case: the grip is instantaneous and the formidable material remains intact over time, making them the standout choice on the market.
If you’re in the market for a formidable part of wrist straps to improve your strength on key lifts and increase hypertrophy during back workouts, Schiek’s 1000 PLS Wrist Wraps are the clear standout choice from Lifestyle Den’s perspective.
Check Schiek Lifting Straps on Amazon click here
