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Latest Posts from the Blog

Life Update - Why I Took Break From Blogging

It's been a while that I've written anything. A little about 5 months. I took a break this summer from blogging. I had a lot going on and I just didn't have time to write anything. I even thought about quitting it altogether. Let's say I was doing other things that yield better results. ROI wise (considering time and energy) I wasn't getting much out of LifestyleDen [...]

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What Does Creatine Do And How Does It Work?

Creatine is one of the most popular supplements of all time. It’s purported to increase strength and endurance during training sessions, as well as enhancing your overall muscle mass. I’m going to give you the full breakdown of creatine and all the common questions related to this supplement while ending with the all-important question: is creatine worth including in [...]

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Schiek Wrist Straps 1000 PLS Review

Rating:  First things first: Schiek lifting straps should NOT be used as a crutch to compensate for a weak grip. Let’s get that clear from the off. Wrist straps should only be used in a strategic manner to help increase your strength when your grip starts to fatigue on important lifts. Use schiek lifting straps with heavy weights, so by the time you get to heavier [...]

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The Best Protein Powder Supplements - 2018 Reviews

Abs are made in the kitchen, probably everyone who has ever stepped in the gym might have heard the phrase. It’s a well-known fact that almost 80% of the struggle is diet when it comes to making body composition changes. You need to eat an adequate amount of carbohydrates, protein, and fats. Protein is the most crucial macronutrient your muscles need to grow. Fitnes [...]

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Most Popular Posts

Difference Between Traveling and Vacation

I recently came back from my first ever backpacking trip. I choose South America carefully for it’s a backpacker’s paradise. Not only because Latinos are few of the best people on the planet, but also for the adventure and the natural beauty Latin countries can offer. Talk about people, climate, waterfalls, beaches, music, South America has that infectious magnetic [...]

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How Making Excuses is Hurting You and What You can Do Instead

Five frogs were sitting on a log. Four decided to jump off. How many are left? Five! Why? Because deciding and doing are not the same. It always seems impossible until it’s done. Cut the crap and just do it. Life is what you make of it. Because in the end, the worst regrets are of those experiences which did not even happen, because you made an excuse. Let go of [...]

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Take Good Care of Your Hair

I always place a lot of emphasis on facial and hair care. The first thing that you notice when you come across somebody is their face and hair. You clearly see what kind of life they have been living just by looking at their face. Having beautiful, shiny, silky hair not only leaves good impression it also boosts self-esteem and confidence. I came across this term rece [...]

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20 Skill Sets Every Man Must Master

‘It takes a lot to know a man’, sings Damien Rice. But what does it take to be one? If a woman is, presumably, a flower to blossom and bring joy, then what are the attributes that her male counterpart should have? Below I have listed 20 skills that are essential for every man to posses. Not because he can’t live without them – just like a flower might never bl [...]

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