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Latest Posts from the Blog

I Don’t Really Like Going to The Gym

"I don't really like going to the gym. I can do yoga." "I don’t know if lifting weights are really my things. I can do cardio/swimming/cycling." I get frequently asked by many men and women about what they can do to get that feeling of belonging to the gym. They lack the drive to go to the gym. They feel out of the place. It’s everything that they don’t want [...]

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Lose FAT, not just Weight

“I want to lose weight but I don’t know where to begin.” When people talk about losing weight, what they usually mean is they want to lean down. But most fail to get results because slimming down is different from losing weight. To slim down one has to reduce body fat. Now, common sense tells us that for fat loss we need to create a caloric deficit. Which is [...]

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Zorba The Greek by Nikos Kazantzakis I Review

I happened to buy Zorba the Greek right after I finished reading The 4-hour workweek. The book was recommended by Tim Ferris. I bought it but I never read it. It was lying around some corner in my house for long and then Zorba had me. I finished the book in record time. Zorba, a 65-year old Macedonian workman is a man of deep passions. Throughout the novel, he continu [...]

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Three Rules That Will Change Your Life Now

Do you feel as though you are stuck in a rut? Are you simply going through the motions day in and day out? Or are you generally unsatisfied with the direction that your life is going in? I see most men being unceasingly unhappy, mostly because they fail to expand themselves. There’s nothing worse than that, it’s much like isolation, it leaves you empty inside. Mo [...]

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Most Popular Posts

Difference Between Traveling and Vacation

I recently came back from my first ever backpacking trip. I choose South America carefully for it’s a backpacker’s paradise. Not only because Latinos are few of the best people on the planet, but also for the adventure and the natural beauty Latin countries can offer. Talk about people, climate, waterfalls, beaches, music, South America has that infectious magnetic [...]

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How Making Excuses is Hurting You and What You can Do Instead

Five frogs were sitting on a log. Four decided to jump off. How many are left? Five! Why? Because deciding and doing are not the same. It always seems impossible until it’s done. Cut the crap and just do it. Life is what you make of it. Because in the end, the worst regrets are of those experiences which did not even happen, because you made an excuse. Let go of [...]

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Take Good Care of Your Hair

I always place a lot of emphasis on facial and hair care. The first thing that you notice when you come across somebody is their face and hair. You clearly see what kind of life they have been living just by looking at their face. Having beautiful, shiny, silky hair not only leaves good impression it also boosts self-esteem and confidence. I came across this term rece [...]

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You're Never Really Alone When You Travel Solo

My article Difference between traveling and vacation was an instant hit on Tripoto. It got more than 285,000 views with a couple of hundred shares and a few hundred new visitors to my website. Next thing that happened was I got a dozen new friend requests on Facebook. And I answered a couple of questions about my blog, about bodybuilding, traveling etc. One of the reade [...]

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